Allergies, part 1

To usher in the spring, this next series of articles focuses upon relieving allergies.            Let’s first define and understand allergies in a broad sense. Simply put, an allergy is a defensive over-reaction. The offending trigger could be virtually anything, from airborne particles, to food and emotion, and even sunlight and noise. The symptoms are myriad, from respiratory and digestive chaos to moodiness, pain, and fatigue. Anywhere the defenses patrol, there may be trouble.Continue reading